With my allergies in full swing last week I decided to repeat week three of my tri training. Which was a good thing, because I only did two days of workouts the first time I started week three. So this week was much better as far as my allergies - each day was a little better than the previous day and my workouts were all good.
The best day this week would have to be my run this morning - did 3 miles and every step felt great! Even my breathing was decent despite the fact that I have a problem with my asthma during allergie season. All was as good as I could hope for and I was able to finish strong and within a time-frame that I thought to be acceptable for where I am in training and with my allergies :) We are up early tomorrow for a ride before church and most likely will go to the gym to get in the pool after church.
Getting back on track...feels good!
About Me
- Nancy
- Hello and welcome to my blog! My name is Nancy. I decided to retire early and my last day at the Fire District was December 31, 2020. My dream to do this pigs 'n poultry thing full time started on January 1, 2021. So far so good...
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