The last couple three weeks or so I have been a slacker - sort of. I haven't run at all, did the very minimal amount of anything and got back into spin class. Just lazy I guess.
So, this past Saturday since I was thinking about swimming so much that I decided that after leaving Jenni's house (PartyLite gathering) I would go to the gym before going home. The gym isn't exactly on the way home from Jenni's but I thought that more swimming isn't a bad thing. So, 20 minutes and eight and a half laps later I went home and felt pretty good about my extra swim for the week!
This week I am getting back into my 8-5 work schedule and just to get on track I brought my running clothes/shoes and went upstairs and got on the treadmill. No running just yet, just walking for 30 minutes right now and watching a little TV so that the time goes a little quicker.
It's time to get intentional about everything - running, spinning and swimming. Especially swimming and running since I don't do either all that well, but I am seeing more improvement with swimming all the time. I suppose if I kept at running as I should I would see improvement there too - Go figure.
Now all I have to do is work on my nutrition...ugh. Let's save that for another day.
Here's looking forward to Blue Lake 2011 and other events!
About Me
- Nancy
- Hello and welcome to my blog! My name is Nancy. I decided to retire early and my last day at the Fire District was December 31, 2020. My dream to do this pigs 'n poultry thing full time started on January 1, 2021. So far so good...
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